FIT DIMENSION EDUCATION

“We have a Passion for Health and Fitness and the Drive to Share the Wealth of Knowledge and Experience”

Interested in a career in Fitness?

Find a course that is right for you.

Studying with Fit Dimension Education

2017 National Active Students Award Winner

Fit Dimension Education Student Kellie Handford

“Personal attention and flexibility”

“The personal attention and flexibility of Fit Dimension Education allowed me to tailor my learning and have helped me carve my own path in the fitness industry. The knowledge and skills I’ve gained help me everyday, both in working with clients and managing my business.” Ben Duffus – Elite Ultra Runner, Personal Trainer, Level III Middle and Long Distance Coach with Athletics Australia and Level 1 S&C Coach with the ASCA.

Ben Duffus

Elite Ultra Runner, Personal Trainer, Level III Middle and Long Distance Coach with Athletics Australia and Level 1 S&C Coach with the ASCA

My experience with Fit Dimension has been incredibly positive

Being intrinsically involved in the health and fitness industry at Olympic athlete and training level and also as director of Unlimited Potential Coaching for 27 years training business people to achieve their health goals I have interacted with many and various Personal Training accreditation organisations. My experience with Fit Dimension has been incredibly positive with almost instant online support throughout the entire Certificate 4 process.

Delina’s knowledge and teaching methodology guarantees success for every student and removes the intimidation from process and creates a motivation for achievement.

The course has assisted me in further improving my client base of elite athletes and business owners who are endeavouring to stay healthy whilst working in their business.

Warren Birmingham

Director, Unlimited Potential Coaching

“This course overall was wonderful”

I have studied many online courses and found this to be the best one. The course content was thorough and the expected standard for completion was high. The video’s were a valuable resource and the level of support and feedback was excellent. I felt welcomed from the beginning of the course and part of a team who wanted me to succeed. I am very grateful for the time and effort Grace and the Fit Dimension team dedicated to my aquatics education. It felt like they all cared that my experience was positive and worthwhile. I strongly recommend them as an online aquatics course.

Juanita

Senior Business Analyst (IT) & Aqua Fitness Instructor

I was able to complete my studies while still working and being a mum with 2 young kids!

Delina was a great teacher, and always had time to help me when I needed it. By doing the course through Fit Dimension I was able to complete my studies while still working and being a mum with 2 young kids!
I also have completed my aqua instructors course with Grace as my teacher. She was just as fantastic!

Ash Wolfe

Cert III Fitness - Gym Instructor, Group Exercise & Aqua Instructor

Course Information

HEALTH AND FITNESS BLOG

The latest news to keep your mind and body fit

5 Steps to healthy living in a pandemic

As we find ourselves in a challenging time it is important that we look after ourselves, our families, friends and our community. By looking after yourself and sharing positive helpful information you can help others to help themselves.

Fuelling your body for the Kokoda Challenge

  —-FREE DOWNLOAD —- Nutrition Tips & Recipes Pre-training & during the Kokoda Challenge —-FREE DOWNLOAD—- —-FREE DOWNLOAD —- Nutrition Tips & Recipes Pre-training & during the Kokoda Challenge —-FREE DOWNLOAD—-

Fit Dimension Education CEO finishes 100km race through three countries

Fit Dimension Education’s CEO, Delina, has just completed a gruelling 100km trail race in Europe. The Ultra Trail du Mont Blanc’s CCC 100km race starts in Courmayer Italy, crosses the border into the mountains of Switzerland and finishes in Chamonix France. The course is beautiful but also extremely difficult, climbing several technical mountains at high […]

Fitness Student Ben shows the mountain who’s king

  Pomona came alive over the weekend, with the Hinterland town playing host to athletes from across Australia, taking part in the gruelling race up Mount Coorora. Ben Duffus was crowned King of the Mountain, in front of runners who first braved the challenge almost sixty years ago.

10 reasons how a personal trainer can help you

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Metabolism and Nutrition

Nutrition and Metabolism What do you think of when you hear the word “metabolism”? Weight loss, energy, getting older? The term is used in many contexts…but what does it really mean? One authoritative definition of metabolism is the following: “The whole range of biochemical processes that occur within a living organism. Metabolism consists of anabolism […]

Metabolism and Nutrition

I discuss some key metabolism facts and provide some points as to what this means. We’ll also look at food components which may help to boost metabolism.

Stress and its Effects on the Thyroid

Are you under stress and feel as though your metabolism is slowing down? Your thyroid may be affected as a response to chronic stress.

Nutrition for Injury Recovery

Are you injured and need to heal quickly? Aid the healing process with these powerful tips on nutrition for injury recovery.

4 Impressive Reasons To Eat More Plant-Based Foods!

During flu and cold season, building your immunity is very important. One way you can do this is by eating more whole, plant-based foods. Here are 4 reasons

SIS30315 Certificate III in Fitness Brochure

SIS40215 Certificate IV in Fitness Brochure

Aqua Exercise Instructor Brochure

Group Exercise Instructor Brochure

Student Handbook