[fusion_builder_container hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” padding_top=”” padding_bottom=”” padding_left=”” padding_right=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” border_position=”all” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” min_height=”” hover_type=”none” link=””][fusion_text]

Ten reasons why working out with a personal trainer helps you get the most out of your fitness routine.

1: They teach you new things

If you’re new to the gym experience, getting a personal trainer is a smart idea. Many gyms offer a free session at sign-up to help you get familiar with the machines, and more in-depth sessions can help perfect your form.

2: They are someone who listens

When life serves up its challenges your personal trainer can be the perfect person to talk to. They can also refer you to a medical or allied health professional if required and support you treatment.

3: They are an objective eye

We all have areas we’d like to work on, and personal trainers can not only tell you realistically what to expect with each workout, but also how to optimise a session to target different muscle groups.

4: They’re better than a mirror

Watching yourself while you work out can help you make sure your form is correct, but it’s even better when someone is there to tweak it while you work.

5: They push your limits

Just when you think you can’t go anymore, you’ll be told to “hold for another 20 seconds” or do “3 more reps.” And what do you do? You do it, and are all the better for it.

6: They hold you accountable

This one can be important for me, especially when faced with temptations or stressful situations. It’s much harder to justify blowing off an appointment with a personal trainer than just your own freestyling time at the gym.

7: They keep you from plateauing

A personal trainer always has a new workout up his/her sleeve to keep you having fun and seeing results!

8: They keep count and track of your workouts

Personal trainers keep track of your workouts so that you don’t have to, especially training is really tough. All you have to do is do what they say when they say it.

9: They practice what they preach to inspire others

Finding a personal trainer that fits the bill while challenging your fitness goals can be an added bonus. In any case, someone so dedicated to healthy living can be a real-life inspiration to help you meet your goals!

10: They love to see you sweat

Who loves to see you at your dishevelled worst more than your trainer? All those huffs, puffs, and sweaty faces just tell them that they’re doing their jobs!

Do you think you have the skills to become a personal trainer?

Contact us to enquire about a career with Fit Dimension Education today.